Recommended diet for diabetes
Health Care: What You Need to Know. In the meantime, read up on some of the most popular plans. Best known for keeping high blood pressure in check, the DASH (Dietary Approaches to Stop Hypertension) diet is also an excellent choice for people with diabetes. S. Future of U. Future of U. Health Care: What You Need to Know. Still, some options are healthier and safer than others, so talk with your doctor or a registered dietitian before you get started.
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Lots of fresh, seasonal food, plenty of produce, heart-healthy olive oil, and a little wine make the Mediterranean Diet an enjoyable choice for people with diabetes, says Constance Brown-Riggs, RD, a certified diabetes educator and author of The African American Guide to Living Well With Diabetes. WebMD archives content after 2 years to ensure our readers can easily find the most timely content. S. Looking to lose weight and get your blood sugar under control. You have a lot of programs to choose from. To find the most current information, please enter your topic of interest into our search box. This style of eating can help with blood sugar control, as well as heart disease risk, according to the American Diabetes Association. This article is from the WebMD Feature Archive.
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